Here is a list of some of the things that I want to do in 2013
- Meditate every weekday for at least 10 minutes
- Write in my journal every day
- Go through the steps in The 7 Habits of Highly Effective People
and the The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play
(use my journal, affirmations, and the meditation as tools)
- Half my debt, which is currently about 10.000 usd
- Read 10 novels, including Anna Karenina
, The Idiot (Penguin Classics)
and Ulysses
- Run 5k in less than 28 minutes
- Learn to do headstand
- Spend a day alone in a museum
- Draw portraits of my children
- Do Random Acts of Kindness every week
- Continue to grow and learn to dream BIG
I still want to focus on my impeccable year that I outlined last May. However I also want to make sure that I focus on the basics.
In January I will:
- Make meditation part of my daily routine
- Write in my journal every day
- Read again about the 1st Habit in Covey's 7 habits and blog about it
- Write at least 1 blog post on the Now Habit
- Do Random Acts of Kindness 4x
And as January is health month I will also:
- Re-establish my exercise routine
- Do yoga and focus on Wide-Legged Forward Bend
- Find two ways to improve my diet (any ideas??)
- Define my health goals
cheers, D
